Honouring Courage: Remembrance Day and Veteran Support in the UK

Why Remembrance Day Matters to ACSIS Life Coaching

At ACSIS Life Coaching, co-founded by Veterans Sam and Lloyd, Remembrance Day is deeply personal. It’s not just a date on the calendar, it’s a moment of national reflection, a tribute to those who served and sacrificed, and a call to support the veterans who carry visible and invisible wounds.

Our mission: grounded in clarity, courage, and connection, resonates even more deeply on this day. We believe that true remembrance includes action: supporting veterans’ mental health, easing the transition to civilian life, and fostering communities of empathy and resilience.

A Modern Perspective on Remembrance: Reflection and Responsibility

While traditional ceremonies still play an important role, today's Remembrance Day extends beyond poppies and silence. It’s about:

• Recognising ongoing struggles, including PTSD and adjustment difficulties.

• Creating inclusive spaces where veterans feel heard and supported.

• Promoting mental wellness across the veteran community.

  
  

UK Defence Secretary John Healey recently echoed this at the London Poppy Factory, describing Remembrance Day as “a time of unity and gratitude”, especially for the 457 British personnel lost in Afghanistan and many more who returned home changed.

Meaningful Ways to Support Veterans on Remembrance Day

This year, take real steps toward supporting veterans across the UK:

1. Practice Mindful Gratitude

Spend a moment in silence, and offer heartfelt thanks, whether in person or on social media. A sincere “thank you for your service” can mean more than you know.

2. Connect with a Veteran

Reach out. A simple message, phone call, or visit can be grounding especially on emotionally significant days like this.

3. Listen Without Judgement

If someone opens up, hold space for them. Active listening is one of the most powerful tools for connection.

4. Prioritise Your Own Mental Health

We can't support others unless we’re steady ourselves. Self-care is not selfish: it’s essential.

ACSIS: Veteran Life Coaching Grounded in Experience

At ACSIS, our veteran-led coaching team understands the mental preparation, courage, and resilience that service life demands. We offer military-to-civilian transition coaching, confidence coaching for professionals, and mental resilience training tailored for the unique challenges of veterans and their families.

Whether you're looking for UK-wide veteran support or life coaching in London, our mission is clear: to empower you to thrive.

🔗 Book a Session | 🔗 Explore Our Veteran Resources

Essential Mental Health Resources for Veterans in the UK

If you or someone you know is struggling, these organisations can help:

• Samaritans – Call 116 123 (24/7)

• Combat Stress – Call 0800 138 1619 | Text 07537 173683

• Royal British Legion – 0808 802 8080 (8am–8pm, daily)

• Mind – Call 0300 123 3393 | Text 86463

• Mental Health Foundation – mentalhealth.org.uk

More Than a Day: Building a Legacy of Support

Remembrance Day is not just a date: it’s a mindset. Let’s honour the courage of our veterans not only with words but with connection, clarity, and courageous support.

Together, we can create a UK-wide culture where veterans feel valued, understood, and empowered.