ACSIS Life Coaching Blog

Reflect, recharge and stride into 2026 with purpose. A warm, science‑aware end‑of‑year pause — ideal for anyone exploring life coaching in the UK or preparing for big transitions.

As a nurse, Iradne (Red), has always liked to connect with people and as a midwife, before having her own children, she loved connecting with babies. 🌿 The Journey Through Aging. A Three Part ACSIS Wellbeing Series Part 3. How to Stay Mentally Young – The Gift of Wisdom: Focus, Family & Future Generations: Connection 💬 ACSIS Value: Connection Connection keeps the mind young and the heart open. People ask what keeps my mind young. Simple. I spend time with my grandchildren.

Iradne (Red) smiles warmly as she poses within a decorative frame in front of the stunning Bussaco Palace, a national monument. The sun shines brightly, highlighting her colourful attire against the historic backdrop. The Journey Through Aging. A Three Part ACSIS Wellbeing Series Part 2 – Balance Problems As You Age: Frustration, Kindness & Adapting the Body to enhance wellbeing 💬 ACSIS Value: Courage Courage is doing what you can with what you have, and laughing when you ca

Iradne (Red) having fun in the snow hugging a snowman A 3-part ACSIS Wellbeing Series by Red [our Co-Founder Sam’s mum] Honest reflections on growing older, staying curious, and finding peace in change. Part 1 of 3. A New Chapter: Awakening to Aging 💬  ACSIS Value: Clarity Understanding aging begins with noticing it, not fearing it. Noticing Aging For Real. When It Stops Being Abstract I never really feared getting old, I just wondered how on earth I’d keep up. When menopau

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